Mighty Deluxe Mixed Nuts by the Maltese producer Lamb Brand. Below is the nutritional breakdown and general profile for this specific premium nut blend:
Nutritional Profile (Per 100g Typical Values)
Because this deluxe blend omits cheaper filler nuts (like peanuts) and focuses on premium tree nuts like walnuts, almonds, cashews, and hazelnuts, it is exceptionally dense in healthy fats and essential nutrients:
- Energy: ~2550 kJ / 615 – 635 kcal
- Protein: ~15 g – 18 g (Provides valuable plant-based proteins that assist with tissue repair).
- Total Fat: ~53 g – 57 g
- Saturated Fat: ~6 g – 7 g
- Monounsaturated & Polyunsaturated Fats: ~46 g – 50 g (Extremely high in brain- and heart-healthy fats, notably Alpha-Linolenic Acid [ALA] Omega-3s from the walnuts).
- Carbohydrates: ~11 g – 14 g
- Sugars: ~3 g – 4 g (Naturally very low glycemic index).
- Dietary Fibre: ~6 g – 8 g
- Salt: Extremely low to negligible unless labeled as the salted option.
Product Summary
Deluxe Mixed Nuts
€4.20
