Mighty Roasted Cashews by the Maltese producer Lamb Brand. Below is the nutritional breakdown and general product information for these roasted cashews:
Nutritional Profile (Per 100g Typical Values)
Cashews are highly nutrient-dense, naturally offering a rich source of healthy plant-based fats and proteins:
- Energy: ~2420 kJ / 580 kcal
- Protein: ~18 g – 21 g (Excellent source of plant-based protein for muscle recovery).
- Total Fat: ~46 g – 48 g
- Saturated Fat: ~8 g – 9 g
- Monounsaturated & Polyunsaturated Fats: ~38 g (Heart-healthy fats that support healthy cholesterol levels).
Grape Tree +2
- Carbohydrates: ~18 g – 21 g
- Sugars: ~5 g – 6 g
Grape Tree +1
- Sugars: ~5 g – 6 g
- Dietary Fibre: ~4 g – 5 g
Grape Tree +1
- Salt: Variable depending on the exact pack variant (plain roasted vs. roasted & salted).
Product Summary
Roasted Cashews
€2.80
